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52 Foods And Supplements For A Healthy Heart

RRP $15.99

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Heart disease is one of today’s most common and preventable health conditions.

Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with:

  • 52 foods and supplements for a healthy heart
  • The most comprehensive, up-to-date information on how to promote a healthy heart naturally and nutritiously
  • A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements
  • Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart disease
  • How to incorporate healthier foods and supplements into your daily diet
  • Delicious, easy-to-prepare recipes that your whole family will love
  • Which supplements to take to replace nutrients that are lost when taking statins
  • The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heart


Handbook Of Minerals As Nutritional Supplements

RRP $432.99

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Mineral supplements are receiving a great deal of attention and experiencing a tremendous period of growth. Despite their popularity, questions continue to arise regarding the research behind their claims, the efficacy of different forms, and their overall safety. It is critical for the health care community and the general public to have an unbiased source of authoritative information.
Handbook of Minerals as Nutritional Supplements provides a comprehensive presentation and interpretation of the current state of research on various mineral supplements. It discusses the science behind the major minerals, the latest research on the mineral's ability to correct deficiencies that may compromise health, and some of the popular health claims. Each chapter focuses on a particular mineral and features the same headings, ensuring that the retrieval of information is quick and easy.
As the first book on supplements written by a university mineral researcher specifically for the biomedical research and professional health care community, the information is technical enough to satisfy a biomedical audience, yet avoids jargon used mainly by mineral specialists. The author presents various perspectives on controversial issues, and then offers his knowledgeable opinion on the best course of action, all in an effort to provide guidance on the wise use of mineral supplements.


Dietary Supplements Of Plant Origin

RRP $705.99

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Dietary supplements are estimated to be used regularly by almost 60% of the American population, and over 300 million people worldwide. An important and ever-growing portion of this market is in botanical supplements that are derived from natural plants. Natural, however, does not necessarily mean safe, and although plants can provide health-essential and health-improving nutrients they can also provide toxic compounds. While the use and sales of botanical supplements continues to expand rapidly, scientific understanding of the efficacy and safety of these products remains limited.
The aim of Dietary Supplements of Plant Origin is to give both the general and specialized reader a comprehensive insight into the most recent findings in this interesting area of dietary supplementation. It is hoped that this book will shed a new light on this topic and impact positively upon the health of people in this new millennium.


Imagine A Healthy You

RRP $24.95

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"The question isn't can the mind help to heal the body. That has been answered beyond the shadow of the doubt by countless people, many of whom you'll read about in this book. The question is, when will YOU begin to direct your extraordinary thought-power toward the critical end of creating and maintaining vibrant health and wellbeing.

Start today. With Ulrike and Christel as your learned and caring guides, you will be infinitely richer, better, and healthier for it-inside and out."

-Bob Proctor

Best-selling author of You Were Born Rich


Nutritional Supplements In Sport, Exercise And Health

RRP $423.99

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Nutritional Supplements in Sport, Exercise and Health is the most up-to-date and authoritative guide to dietary supplements, ergogenic aids and sports nutrition foods currently available. Consisting of over 140 evidence-based review articles written by world-leading research scientists and practitioners, the book aims to dispel the misinformation that surrounds supplements and supplementation, offering a useful, balanced and unbiased resource.

The reviews are set out in an A-Z format and include: definitions alongside related products; applicable food sources; where appropriate, practical recommendations such as dosage and timing, possible nutrient interactions requiring the avoidance of other nutrients, and any known potential side effects; and full research citations. The volume as a whole addresses the key issues of efficacy, safety, legality and ethics, and includes additional reviews on the WADA code, inadvertent doping, and stacking.

Combining the most up-to-date scientific evidence with consideration of practical issues, this book is an essential reference for any healthcare professional working in sport and exercise, any student or researcher working in sport and exercise science, sports medicine, health science or nutrition, and for all coaches and support teams working with athletes.



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