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Acai - Super Food - Health Supplements - Berries

Extract - Goji - Seeds - Pumpkin






Super Foods For Super Health

We all hear about the many wonderful foods that are good to eat, and good for us. We always hear about eating fruits, and vegetables, and nuts. But that’s a big list to sort through, and wouldn’t it be simpler to have a few super foods that you can always turn to? To help you in your endeavors to lead a healthy lifestyle and a healthy life you can use the list compiled below as quick reference list of 9 super foods. These super foods and 14 others can be found in SuperFoods Health-Style, by........ Read More

Stick To Your Calorie Budget With Holiday 'superfoods'

For those on a calorie budget, the holiday season can seem like a dietary minefield. Cookie platters, office parties, holiday buffets - how to survive without going up a size? Trade fattening, empty-calorie treats for "holiday superfoods" - traditional seasonal offerings that are low in calories and packed with nutrients. Most holiday superfoods are also high in fiber to fill you up, making it easier to resist temptation. * Sweet potatoes: This holiday superfood has a beta-carotene content t........ Read More

Goji: Nutrient-dense Superfood

Himalayan Goji Juice is the only liquid on earth that contains all the nutrients you need to boost your energy and strength naturally while nurisng high blood pressure, cancer, heart disease kidney disease, diabetes, and a long list of other health problems. The polysaccharides are probably the most vital nutrient in goji berries, most notably the lycium barbarum polysaccharides (LBP). Research reveals that LBP polysaccharides are exceptional sources of the fundamental cell sugars important fo........ Read More

Nutrition: The Super Foods That Keep You Healthy

Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. From fruits and vegetables, to whole grains, nuts, beans and legumes, this power-packed nutritional inventory will take you into the best years of your life and beyond. Fruits 1. Cantaloupe Only a quarter of cantaloupe provides almost all the vitam........ Read More

6 Superfoods For Age-defying Beauty!

Copyright 2006 Sylvia Riley 6 superfoods for age-defying beauty: 1) Goji Berries Goji berries, hollywoods hottest new food, are one of the most nutritionally dense foods on earth and house a staggering concentration of vitamins, minerals, amino acids, phytochemicals and essential fatty acids. With such an awesome constitution it is not surprising they are reputed anti-aging marvels. Originating in Tibet and greatly favoured in traditional medicine these dried berries have many noted health be........ Read More

Pumpkin – A Super Food!

Think of the word pumpkin and images of jack-o-lanterns and whipped cream covered Thanksgiving pies will probably pop into your mind. Pumpkin is traditionally considered a holiday food and is a staple in our kitchen pantries and freezers during that festive time of the year. However, did you know that pumpkin now heralded as one of the ‘Super Foods?’ According to Dr. Steven Pratt, author of SuperFoods Rx: Fourteen Foods That Will Change Your Life, “Well, pumpkin is one of the most nutrit........ Read More

The 12 Super Foods That Better Your Health

There are 12 foods that, if eaten on a regular basis, do wonders for your health. Do you know what they are? If you're reading this than you already have some knowledge of how important good nutrition is. I'm a big advocate of "you are what you eat." Meaning, what you put in your body largely determines what you look like on the outside. And if you make a serious effort to improve your eating habits, you will notice a positive change in how you look and feel. It's not about perfection though......... Read More

Supermarket Food

What food treat can you buy at the supermarket that dates to prehistoric times? The answer to this brain teaser? Beef jerky! Jerky is one of the oldest forms of food preserving, providing a nutritious food for use in leaner times, easily stored and transported for tribes on the move. In times past, game meats like buffalo, elk, venison and antelope were commonly processed into jerky. Today, beef jerky is the type you'll find at the supermarket. Commercially produced jerky is expensive. Did y........ Read More

Acai - Wears The Crown Of The Superfoods

The acai berry is is strange in the way that only 10% of the berry is actually edible, the main reason for this is it has a large stone which takes up most of the berry. It is a dark purple berry slightly smaller than a grape, acai is more communally mixed with ice cream, meal bars and also energy drinks. The acai berry requires rapid precessing after its late harvest. The acai berry grows in the rain forests of the amazon in south america and is considered by some as being more than an orga........ Read More

Super Green Foods - Have Some Today!

Super Green Foods Super green foods are derived from young cereal grasses such as wheat, barley, rye, oats and alfalfa, as well as spirulina, chlorella, kelp, dulse and other sea vegetables. Perhaps the most nutrient-dense foods on earth, these grasses are richer in nutrients than spinach, broccoli, eggs and chicken in virtually all categories including protein, calcium, iron, magnesium, phosphorous, potassium, zinc, copper, manganese, vitamin C, thiamin, riboflavin, niacin, vitamin B6, folic ac........ Read More

You Say Tomato - I Say Superfood

The tomato has been called many things throughout history: Peruvian apple, love apple, and even, by Americans at least, a vegetable. Today, however, this lovely fruit is fast becoming known as Superfood! While not able to leap tall buildings in a single bound, this super hero of the nutrition world is able to do some pretty amazing things. For example, some studies show the tomato may help decrease the risk of prostate cancer, as well as breast, lung and stomach cancers. And the Herald Su........ Read More


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